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Gwynne Marshall Alexander Technique Movement Specialist NYC upper west side manhattan


Some more food for thought:  this teaching, Technique does not give us/you the right answer but it teaches/gives you something different then what you’ve been doing and it also gives you a means for choosing.

What this means is you now have a choice  you can do the old thing, habit or you can make a choice not to.   And in doing that you undo the old and something new/different is available.  More about that later…..

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