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Non doing & Alexander Technique

So back to my last post on 6/21/17  This Alexander Technique teaching we are doing gives you NOT the right answer but it gives you something different than what you’ve been doing before and therefore gives you a means for choosing.  Where as before you just went and did the same thing you’d been doing before which wan’t working.  Now you can do that or undo the old thing which is choosing & would allow something new to happen.

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