StrengthInBalance.NYC
212.874.6216

I'm Blogging.

Daily ramblings

Hinge Health

Hinges health

Working with a group of Physical Therapist at Riverside PT I showed them their hinges to piviot over and use.   Same at the computer, picking up a child or a package use the hip sockets when needing to get close to something. Hinge = a ball and a sock, rotating. Think hips.

 

Other Posts