Greater strength and flexibility.
“Doing Pilates with Gwynne fulfilled my hopes for greater strength and flexibility, body toning and especially abdominal (and bottom) conditioning. I continued working with her through my pregnancy, as Gwynne carefully modified our routines to my changing conditions. I’m amazed by how well I recovered from my (surprise) C-section, namely attribute to the abdominal work we had been doing. My confidence in Gwynne’s abilities led me to become her student in Alexander technique as well, and I’m gratified by my improved physical appearance and well-being. Gwynne’s talent, knowledge, skill and discipline, as-well as simply pleasant and fun to work with.” Testimonials.
I literally felt I had expanded.
“I visited Gwynne at her studio for an Alexander lesson & I want to say I felt so cared for. The touch as well as the movement, and I remember (it was months ago) the word “expand” as she spoke the words – I felt it. With the whole experience, I literally felt I had expanded & that my body had shifted and changed in a very special way. I just want to say thank you for that experience & connection. This won’t forget the experience, furthermore I will carry with me.
I strongly recommend others to connect to this lovely and talented healer” Testimonials.
I’ve progressed amazingly.
“Gwynne Marshall has been my teacher for several years. She is not only a very fine teacher, but also a gentle and compassionate instructor. Taking into consideration my age and beginner status when we started, I have progressed amazingly under her tutelage. Gwynne is erudite, well read and talented. I depend on her for my physical health. It has been my pleasure to work with her” Testimonials.